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Mental Health First Aid

Lifeline WA has accredited Instructors to deliver this course by Mental Health First Aid Australia.

Around 1 in 5 Australian adults experience a common mental illness each year. Understanding how to talk about mental health and help someone in need are important skills. Many people feel uncomfortable and unprepared when thinking about starting a conversation with someone they are concerned about.

Learn to recognise common mental health problems, how to provide initial help to someone experiencing a mental health problem using a practical, evidence-based Action Plan, and how to respond in a crisis situation. During the course, participants have the opportunity to practice new skills in a safe environment.

  • Increases knowledge and mental health literacy
  • Increases confidence in providing mental health first aid
  • Decreases stigmatising attitudes
  • Increases the support provided to others

Mental Health First Aid in the Workplace

More workplaces are realising the impact of mental health problems at work on their people and productivity. Encouraging early help-seeking is one way to promote a mentally healthy workplace. This is where Mental Health First Aid can help.

Mental Health First Aid is an evidence-based training course that gives your employees the skills and confidence to have supportive conversations with their co-workers and help guide them to professional help if needed.

Delivery options

Face to Face

· Standard MHFA course


· MHFA in the Workplace

Blended 100% Online

· MHFA in the Community

· MHFA in the Workplace


2-day face-to-face

Can be scheduled over consecutive days or with a break between

Self-directed e-learning*

1 x half-day face-to-face session

Self-directed e-learning*

2 x instructor led interactive virtual sessions**

Maximum participants




Minimum recommended




* Estimated to take 5-7 hours, including videos and quizzes. Must be completed in full prior to the session.

** 2.5 hours content per session but recommended to be scheduled as 3 hours, typically run 1 week apart.

We are happy to help with understanding the different options and how they might work best for you, so please get in touch with us.

Downloads and links

Standard Mental Health First Aid

Why Mental Health First Aid is suitable workplace training

To book a course or make an enquire about any training with Lifeline WA please complete the enquiry form, we will get back to you within 48 hours.

For general enquiries, please contact - education@lifelinewa.org.au