The Push-Up Challenge 2023

Thursday 1 - Friday 23 June 2023

Lifeline WA is thrilled to be one of the beneficiaries of The Push-Up Challenge again this year! Challenge yourself, friends, family, colleagues, school, club, or group to complete 3,144 push-ups over June.

Push-ups not for you? Feel free to replace push-ups with any alternative exercise and spread them out across the day. Aim for half or the full push-up target.

- No cost and very easy to get involved

- Suitable for various ages and abilities

- Something challenging and fun to be a part of

- Allows you and your crew to learn about and promote positive mental health

- 99% of participants said they felt fitter and stronger and 97% said their mood was improved after completing The Push-Up Challenge

Please email fundraising@lifelinewa.org.au for more information or register here and follow the prompts to #PushForLifelineWA