Anthony Jones is a Strength and Conditioning Coach with the West Coast Eagles. When Covid-19 hit, Anthony was forced to make the tough decision of travelling with the team and relocating to Qld for 6 weeks or to stay back in Perth with his family. Anthony has a young family and chose to stay here in Perth with his family. Mineral Resources, who is a major partner of the West Coast Eagles relocated Anthony to Iron Valley to join the Health and Well-being team there.

Anthony shares with Brad Hogg, the challenges of his introduction to living remotely and the strategies he implemented to help his colleagues focus on their mental and physical health while working away.